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	<title>Comments on: Gripitz Exercise Blocks</title>
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	<link>http://www.rheumatoidarthritisguy.com/2009/12/gripitz-exercise-blocks/</link>
	<description>Adventures of a superhero on his journey through chronic pain and debilitating inflammation</description>
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		<title>By: Lisa Emrich</title>
		<link>http://www.rheumatoidarthritisguy.com/2009/12/gripitz-exercise-blocks/#comment-2028</link>
		<dc:creator>Lisa Emrich</dc:creator>
		<pubDate>Fri, 04 Dec 2009 16:33:00 +0000</pubDate>
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		<description>Good for you!!  I haven&#039;t been good about exercising lately, even with simple stretching.  However, my body feels somewhat different after the Rituxan infusions and is telling me that I need to work on some movement.

Those blocks are very interesting.  I haven&#039;t done any yoga in a long time which would put stress on my wrists and using fists has been just as unlikely due to pressure on the knuckle joints.  The blocks look to be a good solution.  Let us know if you decide to try them.</description>
		<content:encoded><![CDATA[<p>Good for you!!  I haven&#8217;t been good about exercising lately, even with simple stretching.  However, my body feels somewhat different after the Rituxan infusions and is telling me that I need to work on some movement.</p>
<p>Those blocks are very interesting.  I haven&#8217;t done any yoga in a long time which would put stress on my wrists and using fists has been just as unlikely due to pressure on the knuckle joints.  The blocks look to be a good solution.  Let us know if you decide to try them.</p>
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		<title>By: Wren</title>
		<link>http://www.rheumatoidarthritisguy.com/2009/12/gripitz-exercise-blocks/#comment-2026</link>
		<dc:creator>Wren</dc:creator>
		<pubDate>Fri, 04 Dec 2009 16:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.rheumatoidarthritisguy.com/?p=8914#comment-2026</guid>
		<description>Wow -- thanks for showing us the Gripitz blocks, RA Guy. This is exactly what I need -- it&#039;s been years since I was able to bend my right wrist and support my weight for exercise. Like, oh, 20 at least. I could do it supporting myself on that side on my fist -- but that just wasn&#039;t practical for more than a few seconds at a time, and it threw me off balance. These blocks will absolutely correct the problem.

And bravo for you, working out a way to exercise each day in spite of the flares. I&#039;ve been letting myself slack off on the gym workouts because of my sore hands, but I&#039;m beginning to understand that my hands are just going to be sore all the time, period, so I might as well make sure they and the rest of me stays strong and flexible. As usual, you&#039;re an inspiration. Thanks!</description>
		<content:encoded><![CDATA[<p>Wow &#8212; thanks for showing us the Gripitz blocks, RA Guy. This is exactly what I need &#8212; it&#8217;s been years since I was able to bend my right wrist and support my weight for exercise. Like, oh, 20 at least. I could do it supporting myself on that side on my fist &#8212; but that just wasn&#8217;t practical for more than a few seconds at a time, and it threw me off balance. These blocks will absolutely correct the problem.</p>
<p>And bravo for you, working out a way to exercise each day in spite of the flares. I&#8217;ve been letting myself slack off on the gym workouts because of my sore hands, but I&#8217;m beginning to understand that my hands are just going to be sore all the time, period, so I might as well make sure they and the rest of me stays strong and flexible. As usual, you&#8217;re an inspiration. Thanks!</p>
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		<title>By: cateepoo</title>
		<link>http://www.rheumatoidarthritisguy.com/2009/12/gripitz-exercise-blocks/#comment-2024</link>
		<dc:creator>cateepoo</dc:creator>
		<pubDate>Fri, 04 Dec 2009 15:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rheumatoidarthritisguy.com/?p=8914#comment-2024</guid>
		<description>Yay for you!  I needed to hear this today.  I partly feel the need to be doing more physical activity and partly I don&#039;t.  But, maybe I can meet my body somewhere in the middle.  Enjoy your workouts.</description>
		<content:encoded><![CDATA[<p>Yay for you!  I needed to hear this today.  I partly feel the need to be doing more physical activity and partly I don&#8217;t.  But, maybe I can meet my body somewhere in the middle.  Enjoy your workouts.</p>
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