(Re)balancing

RA Guy Adventures of RA Guy 3 Comments

Normally, I would right now be declaring that I am once again in a flare…but after a few months of being in this situation, I have started to realize that it’s no longer “just” a matter of  being in or out of a flare. The entire baseline of my disease activity has dramatically shifted, and continues to do so. Neither …

Power Of Movement: Yoga Challenge To Beat Arthritis & Autoimmune Conditions

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Rheumatoid Arthritis Like Ticking Time Bomb, Woman Says Sherri Smith believed she must have banged her finger when she noticed some discolouration resembling bruising on her knuckle about 15 months ago.”I’m the kind of person who runs into things,” joked the 30-year-old North York woman, who thought she may have injured her hand moving boxes at work. “First, it was …

NRAS Celebrity T-Shirt Auction

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On Thursday 3rd March, we will be launching our very own eBay auction to give you the opportunity to bid on NRAS t-shirts and running vests that have been signed by celebrities such as The Saturdays, Michael Parkinson and Rolf Harris! The Celebrity T-Shirt Auction will begin at 7pm on Thursday 3rd March and will run for 10 days, ending …

Overcoming Fear

RA Guy Adventures of RA Guy 5 Comments

“Always do what you are afraid to do.” -Ralph Waldo Emerson A few days ago, I called my rheumatologist. I had noticed some minor improvement in my pain and stiffness during the previous couple of weeks…not as much as I might have hoped for, but I continued to focus in on the fact that things continued to get better (if …