Comments on: Eliminating Unsupportive Thoughts

By: TwistsofFeet

TwistsofFeet — Sat, 11 Jun 2011 16:25:37 +0000

My family hasn’t always supported my decisions… especially when I decided to ride across the US on my bicycle to raise awareness… which I’m doing now.

By: Deborah

Deborah — Sat, 11 Jun 2011 02:13:20 +0000

Took me 13 years now…wow…13…to get my montra…it’s ok to say no. No to the exercise, no to the obligation that weeks ago I thought I could do but now can’t, etc. etc. And 13 years to learn to say not without the guilt. That was the hardest part…letting go of the quilt and coming to terms that no is ok, that no means yes for me to heal. Ahhhhh….I can hear it in your blog post today and I smile.

By: Nan Hart

Nan Hart — Fri, 10 Jun 2011 22:33:33 +0000

I could so relate to your post today! When I feel that way there are times I push through and go to the pool but most often I take that time to do what my body is saying and for the most part it works out….and like you I have stopped with the regrets- they really serve no purpose other than to drag me down….thanks again. Nan

By: Jan

Jan — Fri, 10 Jun 2011 20:08:02 +0000

I needed this post today, because I also did not go to the pool today. I’ve been feeling really tired and then have started wondering if I would have felt better IF I had gone to the pool. . .so no second-guessing, and I’ll be happy with my decision to take the day off.