http://www.rheumatoidarthritisguy.com/2011/07/always-essential-sometimes-optional/ Thu, 03 Sep 2015 17:55:04 +0000 hourly 1 http://wordpress.org/?v=4.3 http://www.rheumatoidarthritisguy.com/2011/07/always-essential-sometimes-optional/#comment-4044 Wed, 13 Jul 2011 11:56:20 +0000 http://www.rheumatoidarthritisguy.com/?p=13058#comment-4044 I know what you mean, RA guy. Mornings are when I am at my best mentally and worst (right now) physically. BUT, if I can slug down my 800mg ibuprofen and hit the tennis courts, I ultimately feel better afterward. It’s hard to get going when your feet and hands are not cooperating, but it’s almost like I am the Tin Man and just need my oil can. lol. Exercise is like my oil can. Thanks, as always, for your inspiration. You really ARE a superhero!

]]> http://www.rheumatoidarthritisguy.com/2011/07/always-essential-sometimes-optional/#comment-4043 Wed, 13 Jul 2011 03:22:37 +0000 http://www.rheumatoidarthritisguy.com/?p=13058#comment-4043 Congrats to you RA guy! Thank you for this post. I found it inspiring. I have been going to the water park ALOT with my family this summer. They have a wave pool which is sooo relaxing. All the best to you. Namaste!

]]> http://www.rheumatoidarthritisguy.com/2011/07/always-essential-sometimes-optional/#comment-4040 Tue, 12 Jul 2011 22:17:39 +0000 http://www.rheumatoidarthritisguy.com/?p=13058#comment-4040 Yeah RA Guy! Been to the gym 3 days in a row 45 minutes of cardio each day plus some weights.

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