Exercise

9 Things I’ve Learned About Exercising With RA

RA Guy Adventures of RA Guy 3 Comments

1. Upon increased use, muscles that have been inflamed and/or infrequently used are usually going to hurt more before they hurt less. 2. It’s essential to be able to distinguish between pain that results from muscle soreness, and pain that results from incorrect or overloaded use of the joints. 3. When starting an exercise routine, it’s critical to implement new …

What was your diagnosis of RA based upon?

RA Guy Support Group

What was your diagnosis of RA based upon?A. Symptoms/physical examB. Blood testsC. X-rays, CT scans, MRIsD. Combination of the above E. Other: ___________________ Posted by Rheumatoid Arthritis Guy on Thursday, January 21, 2016