The New York Times: Relax! You’ll Be More Productive

RA Guy Community News

“By managing energy more skillfully, it’s possible to get more done, in less time, more sustainably.”

More and more of us find ourselves unable to juggle overwhelming demands and maintain a seemingly unsustainable pace. Paradoxically, the best way to get more done may be to spend more time doing less. A new and growing body of multidisciplinary research shows that strategic renewal — including daytime workouts, short afternoon naps, longer sleep hours, more time away from the office and longer, more frequent vacations — boosts productivity, job performance and, of course, health.

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This opinion piece is the perfect epilogue to my previous post, Is Less Really More?