Don’t Stop Looking For Answers

Having been in New York City for a little over a week now, I’ve reached that point where I feel like I’m finally getting settled in–partly due to the fact that my stress about my long international travel day is now a thing of the past, and partly due to the amazing support network that has mobilized around me.

It’s common to hear how a chronic illness like rheumatoid arthritis can weaken certain relationships. This is undoubtedly true, and I have experienced as much more than once during my RA “career.” I’ve also learned that there are often many other underlying issues that can attribute to such a thing happening, and that it is rarely ever completely the fault of this illness with which I live, and to the (sometimes) corresponding lack of understanding on the behalf of others.

One of the ways living with rheumatoid arthritis really rocks, however, is in learning who *is* there for you, ready to provide you support whether you ask for it or not. (Because, as is often the case, we usually need the most help when we’re the least inclined to accept it.) It is also in learning that this support can not only come from places you least expect…but it may also come from a wide multitude of sources. Recognizing this support network that surrounds me, and allowing them to step in and help in so many different way, has quite honestly been one of the few things that has allowed me to remain so optimistic over the past month.

Because while I know that good things will (and have already) come from this current adventure, and while I also know that nothing is guaranteed in terms of finding a way to slow down the progression of my RA, I also know that between the choice of focusing on what is going wrong or focusing on what is going right, I continue to make the only choice that I consider to be viable: find a way to make the most out my situation, no matter what that situation might be.

Even if it means throwing up blinders to certain situations in my life, in order to focus on what is absolutely required to not only keep moving in a physical sense, but also to keep moving forward in an emotional sense. While some people may interpret this as selfishness, those of us who live with this on a minute to minute basis know how it often comes down to a sense of survival; a way to not plunge into the darkness. (I’ve been there before, and never want to go back.) And while some people might interpret this as my advocating for thoughts of avoidance and denial, I am actually saying quite the opposite: don’t focus on everything…focus only on what matter the most.

One of the most difficult aspects of living with rheumatoid arthritis has been learning how to not only ask for help, but to graciously accept it when it is offered. While I got on a crosstown bus this afternoon, a lady offered me her seat. I thanked her, and immediately accommodated myself. A few minutes later, the lady next to me offered her seat to another person who had just gotten on the bus. This time around, though, the attempt to help was not so well received. “Do I look that old?” the new passenger asked, “because I really don’t like for people to offer me their seats.”

And I sat there chuckling to myself, trying to figure out how someone would not want to sit down and give their knees a break…and then I reminded myself that everyone is not so, let’s just say, “privileged” to have a pair of knees like mine.

Learning when and how to receive support is absolutely essential to figuring out how to cope with this disease. I know how isolating it can feel at times, how it can seem that very few people might be able to understand what is going on…but part of our role, as people who live with a chronic illness like rheumatoid arthritis, it to let other people know what we are living. (Of course, not only do they have to be willing to listen…but we also need to figure out a way to make them want to listen. It’s not always easy to find that right balance, but it is possible.)

As with so many other aspects of living with this disease, the answers we need are not always front and center. We have to look for them. Most importantly, we have to *want* to look for them. I have learned, firsthand, that as long as I continue to follow this philosophy, I will always continue to find the answers I need.

Because if we don’t continue looking for answers, what else is there to do?

In closing, I would like to thank each and every person who has offered a caring gesture of support over the past few weeks; I had originally planned on describing each generous act but the list has grown way to long. Please know, your support has forever been registered into my memory, and etched into my heart. I will never forget this recent period where I once again came oh-so-close to getting lost, but (fortunately) allowed myself to grab on to the helping hands that so many people around have and continue to extend. I may not be flying yet, but I have no doubt that I will soon be back to my normal superhero ways.

Stay tuned…for the next adventure of Rheumatoid Arthritis Guy!

The Seated View: Real RA The Great Pretender

This blog post really struck close to home, especially since a week ago–the night before I took off on my extended trip here to the U.S.–I wrote the following to a friend:

“Honestly I’ve been even more of an emotional mess than I let on in my previous email, and have only been projecting that I’m doing well–it’s the only thing that’s been keeping me moving forward. But now it’s time for both my body and my mind to get back to where they need to be. I have no doubt that a lot of good will come from this trip.”

People with RA lie all the time.

How are you? 
Fine. You?

How’s the pain today?
Not bad.

Are you worried?
Not at all. I’m sure everything will be OK.

It’s a necessity of life with this damn disease. If you’re honest, not only will your friends and family start avoiding you, but you’ll start to bore yourself, too. There’s only so much unrelenting crap anyone can deal with before it gets old and miserable and you want to run screaming for the hills. But when you live inside the crap, there’s no way to run.

And so you lie.

Read More: http://theseatedview.blogspot.com/2013/03/real-ra-great-pretender.html

Fortunately, admitting and accepting those words that I wrote–as well as successfully completing my long international travel day–have gone a long way in terms of getting me back on the right path.

Beautiful People Do Not Just Happen

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassions, gentleness, and a deep loving concern. Beautiful people do not just happen.” — Elisabeth Kübler-Ross


The Five Stages of Grief

The stages have evolved since their introduction, and they have been very misunderstood over the past three decades. They were never meant to help tuck messy emotions into neat packages. They are responses to loss that many people have, but there is not a typical response to loss, as there is no typical loss. Our grief is as individual as our lives.

The five stages — denial, anger, bargaining, depression, and acceptance — are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. Not everyone goes through all of them or goes in a prescribed order.

Our hope is that with these stages comes the knowledge of grief’s terrain, making us better equipped to cope with life and loss.

More Info: http://www.amazon.com/On-Grief-Grieving-Finding-Meaning/dp/product-description/0743266293/ref=dp_proddesc_0?ie=UTF8&n=283155&s=books

Alexa

Real Profiles of Rheumatoid Arthritis
Photos © Alexa

Name?

Alexa

Age?
21

Location?

Clinton Township, Michigan, United States

How long have you lived with RA?

9 years.

What advice would you give to someone who has just been diagnosed with RA?

I would say be strong, don’t let it get you down and discourage you, you’re still normal and can do what everyone else can do, you’ll just do it a little bit differently. I would also tell them to go to Rheumatoid Arthritis Guy because having others that share the same struggles as you do helps you feel as though you have your own little support system cheering you on.

Do you use any mobility aids?

I do not use any mobility aids, although I have been thinking about getting some.

How has living with RA helped to improve your life?

I take less for granted now and really appreciate the days where it isn’t painful to do my favorite activities. I really appreciate those who understand my condition and it has made my family and friendships grow stronger. My entire life attitude has been improved and I always try to think positively about my RA. Because of this, my positive thinking carries on to other things like my attitude on being able to do well in school and at my job.

Do you have any visible signs of RA?

I have some nodules on the side of my foot that is slowly worsening and my toes are swollen to different sizes. My second toes look completely different from each other because one has RA and the other does not. There is often swelling but it comes and goes.

Can you please describe some of your favorite coping strategies for living with RA?

Painting, painting gets me through everything, it is the one thing that I can really do that doesn’t hurt. When I paint, I forget the worries of arthritis and can even sometimes forget I have it in the first place. Another emotional coping strategy that I have is going on Rheumatoid Arthritis Guy, I can laugh at those “You know you have RA when…” comments.

Can you please describe your current medical (traditional and alternative) treatments?

I have been trying to fix my diet and exercise more to strengthen my body. I am on indomethacin tablets but have been thinking about going on Humira. I would prefer to get into remission through diet and exercise but I think I will give other medications a try to see if it can prevent joint damage better.

Is there anything else about yourself that you would like to share?

I’ve got a wonderfully supportive family and boyfriend that love me and want the best for me. I love teaching and can’t wait to do my student teaching this year with second graders. I also love traveling, it is an adventure for me (plus the fresh air in the England countryside does wonders for my mood). I am so blessed to have the opportunities that I am given and the strength that I have been able to carry throughout my difficult times.

Moving Forward

“After all that I’d been through, after all that I’d learned and all that I’d been given, I was going to do what I had been doing every day for the last few years now: just show up and do the best that I could do with whatever lay in front of me.”
― Michael J. Fox, Lucky Man: A Memoir

The past two weeks have been quite an emotional roller coaster, full of highs and lows.

First, came the news that my request for financial assistance at the Hospital for Special Surgery in New York City had been approved. Not only am I uninsured and unable to work, not only have I been in the disability benefits queue for years, but over the past half year my RA has come out of the gates swinging and has not slowed down one bit, oblivious even to all of the Prednisone that’s been tossed in its path.

Which has caused me on more than one occasion to start thinking about what the near future might hold, not as an exercise of fear but as an exercise of preparation. More specifically, what happens if I need to start using a wheelchair, on occasion? The part of the answer that I have difficulty with is not the actual wheelchair, but the fact that I live in one of the most physically-inaccessible cities in the world. Think: one million people, the narrow streets of Medieval Italian villages, and hills that by comparison make San Francisco look relatively flat…definitely beautiful to look at, but not great to be in when living with impaired mobility.

Back to receiving the good news, though. I was just turning in for the day when I got an email from my sister. It had no subject, an attachment, and the words: “thought you might like this.”

As I read the words, I was in utter disbelief. Yes, at the start of the new year I was determined to open new doors in regards to gaining access to new treatment options (and once again would like to thank everyone who wrote a reference letter of support on my behalf), but I never expected it to happen so quickly. The first thought that came to mind was that I might just be able to keep moving a little longer than expected; I might just be able to keep using my hands into the future.

And tears of joy started to flow, unabated.

Within a few days, however, my excitement started to turn into anxiety. Nervousness about having to make such a long international trip on my own (not helped any by the fact that when I made this same trip a few months ago, it turned into a four-day ordeal), but also nervousness about once again putting my local life on hold, packing my suitcase, and heading off the my home country of the U.S. for an undetermined amount of time.

I continued to focus on the positive though: this is an amazing opportunity that I have been waiting for for years. I am reaching the end of the effectiveness of treatment options that are currently available to me. Working to improve my health and my mobility are my top priorities at this moment in time, and in the coming months…even if it does mean that this will be the first time in twelve years that I spend a birthday away from my partner…and my 40th at that! (I’m still holding on to a sliver of hope that there may be funds for him to travel to NYC mid-April, but nothing is guaranteed yet.)

Then came the list of all the things I needed to do, even as my RA continued to progress and–for the first time ever–I lost the use of my hands for almost an entire day. I have to get some new eyeglasses, stock up on my meds, take care of an immigration/residency issue, and so on and so on. The pain itself was overwhelming; the thought of packing up and going to the U.S. in a few weeks was even more overwhelming. Throw in that I had to increase and not decrease my Prednisone after the first week, up to 25mg (my highest dose to date), and it was all just too much to deal with. I broke emotionally, and shared as much on my Facebook page.

I wasn’t the least bit ashamed…because the truth is, getting through each and every day, each and every hour, is trying enough. I sat up one night and told myself that I once again have to rebuild my life. Sure, I’m approaching this challenge from a position of hope and peace–unlike what I had to do years ago when I was stuck in a pit of darkness, depression, and suicidal thoughts–but I am, nonetheless, having to figure all of this stuff out: how to type, how to be able to carry things I need when I leave the house, how to cook when I can at times barely lift a fork to my mouth, etc.

I know I can do it, and I know I will do it. The thought of doing so, however, makes me feel already tired, and already overwhelmed. I use this as a reminder, though, that larger goals are made up of smaller goals, which in turn are made up on even smaller goals. So while it’s definitely good to set my sites on the larger picture, it’s probably even more important–and more effective–to focus on whatever little piece of the puzzle is in front of my, at any given moment in time.

It’s all about continuing to move forward, one step at a time.

It’s all about having hope for the future, without setting unrealistic expectations.

It’s all about living and loving life for what it is, even if–especially if–life takes us on a journey we never could have expected.

Stay tuned…for the next adventure of Rheumatoid Arthritis Guy!

P.S. I purchase my airfare last night. The good excitement has started to settle in, and the nervousness has started to fade away. Plus, it’ll be nice to be back in New York City, a place that hold so many good memories from when I was an architecture student at Columbia University.